Today we are going to talk about something very important as we are going to talk about the best sex positions for back pain. Everyone deserves to have fun during sex. But it is rarely the case that you get to see a blog about the safest sex positions for lower back safety. People with lower back pain simply have no options when it comes to sex. 

While we are not going to talk about specific sex positions for back pain relief because not every back pain is similar. However, we are going to tell you a few important points to consider when you are choosing sex positions if you have back pain. 

You can call it points about spinal-friendly sex positions. Let us understand a few points about back pain and sexual intimacy and comfortable sex positions for back pain. 

IMPORTANT POINTS TO CONSIDER ABOUT SEX POSITIONS FOR PEOPLE WITH BACJ PAIN

• OPEN COMMUNICATION

One of the most important things about sex in general is that you can have the best fun when you have good communication with your partner. 

This becomes even more important if you are someone with back pain or any medical conditions. You must be open about your back pain with your partner. This will help you mutually decide on the sex positions.

The thing people get wrong about sex positions is that it is often lost in terminology. There are positions like the doggy style or the reverse cowgirl or the missionary etc. 

You do not have to think about the names etc because you only have to find out gentle sex positions for back pain. If you have got communication with your partner then you will be able to tell them what hurts the back and what is comfortable. 

Communication will also allow your partner to be more cautious with you. 

• PROPS AND PILLOWS

One of the best things that can help with intimacy and back pain is pillows. We are not talking about the very soft kind of pillow that does not provide any support

We are talking about the moderately hard kind of pillow. You can utilise this pillow so that you can get extra support for the vital areas. You can utilise pillows so that it supports your back.

You can also get them below your hips or even under your knees so that it does not hurt much.  The worst sex positions for back pain would include positions that have no support. 

The key thing here is to cushion yourself with the pillow so that you can have safe and fun sex. 

You can even utilise couches or furniture to perform modified missionary positions that do not hurt your back. Even doctors would recommend this since it evens out the pressure on the back. 

There are actually prop pillows for sex in the market for people with back pain. These pillows can be used to support the back during sex and a specially made for that purpose. 

• BEGIN SLOW AND GENTLE 

One of the mistakes people make is that if they are comfortable with a sex position they had tried before, they become overconfident.

The thing about back pain is that you need to be gentle in the beginning. You need to find the exact position and the exact way in which your body is supported so that you do not hurt yourself.

However, if you get carried away by the situation and do anything sudden then it can be potentially dangerous and very painful for you. If you consult any doctor about sex positions for bad backs then they are also going to recommend gentleness. 

So, in order to be safe, you should just start slow and include a lot of new positions to try out.  There are dozens of sex positions in the world and you should always try and experiment to see which are the best for you. 

And even if you are confident with a position that you have tried a lot of times, you must still start it slow when you do it the next time. This is because back pain is not static. Back pain can move from different areas to different areas.

So, you should try it slowly and find out the current situation of the back pain before you get vigorous. 

• ORAL AND MANUAL STIMULATION ARE THE SAVIOUR

Sex is not just about raw intercourse. There is a lot more to intimacy and sex than just penetration. 

If you have very terrible back pains but you want to have intimacy then we are going to suggest you something that will definitely be amazing for you.

Instead of just finding out sex positions for intercourse, you should give oral sex a chance. You can lie down as you want and ask your partner for oral sex.

If your partner does not have back pain then you can even do things like 69. It is just as fun as intercourse and some would even argue that it is better.

The thing about oral sex is that you are not going to get sudden jerky movements that can hurt your spine. It is going to be safe and actually fun and exciting. 

• HAVE AN EXPERT OPINION

If you want to be absolutely safe and if you want to do things the best way possible then you should consult a sex therapist. 

A sex therapist or a healthcare professional will be able to diagnose your problem with your back pain. They will not only be able to provide you medication and treatment for it but they will also be able to recommend you the safest sex positions.

The important thing to understand here is that when we write a blog, is not personalised advice for a single individual. We write it for thousands of our readers.

You might have a specific kind of back pain and therefore you need professional personalised advice. 

However, we are happy to guide you in that direction with the help of our blogs. 

We hope this blog has been helpful for you to find out the best sex positions if you have back pain. And if you are someone who likes to date some of the hottest and sexiest female escorts in Goa then we are here to help you.

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